Punjabi Mutton Curry is one of the most beloved dishes in North Indian cuisine. Known for its rich texture, spicy kick, and deep flavors, this dish is a staple in Punjabi households, especially during festivals and family gatherings. This hearty curry features tender mutton slow-cooked with onions, tomatoes, yogurt, and a blend of traditional Indian spices.
Whether you are craving a weekend indulgence or preparing a special meal for your loved ones, this Punjabi Mutton Curry is a soul-satisfying dish that delivers warmth and taste in every bite.
Ingredients
- 500 grams mutton (bone-in, cut into pieces)
- 2 large onions, finely sliced
- 2 tomatoes, chopped
- 1 tablespoon ginger-garlic paste
- 3 tablespoons curd (yogurt)
- 2 tablespoons mustard oil (or ghee)
- 1 bay leaf
- 1 black cardamom
- 2-3 green cardamoms
- 4-5 black peppercorns
- 1-inch cinnamon stick
- 1 teaspoon cumin seeds
- 1 teaspoon red chili powder
- 1 teaspoon turmeric powder
- 2 teaspoons coriander powder
- 1 teaspoon garam masala
- Fresh coriander leaves for garnish
- Salt to taste
- Water as needed
Step-by-Step Instructions
1. Heat mustard oil in a heavy-bottomed pan until it reaches smoking point. Allow it to cool slightly, then reheat.
2. Add cumin seeds, bay leaf, black and green cardamoms, cinnamon, and peppercorns. Sauté until fragrant.
3. Add sliced onions and sauté until golden brown.
4. Stir in ginger-garlic paste and cook until the raw smell disappears.
5. Add chopped tomatoes and cook until soft and oil begins to separate.
6. Now add turmeric, red chili, and coriander powder. Mix well and cook for 2 minutes.
7. Add mutton pieces and sear them on high heat for 5-6 minutes until they are browned on all sides.
8. Reduce the heat, add curd gradually while stirring continuously to prevent curdling.
9. Cook for 10 minutes on low flame, allowing the flavors to blend.
10. Add water (about 1 to 1.5 cups), cover, and cook on low flame for 45–60 minutes or until the mutton is tender. (You can also use a pressure cooker for 4–5 whistles).
11. Once the mutton is cooked, sprinkle garam masala and cook uncovered for another 5 minutes.
12. Garnish with chopped coriander leaves and serve hot.
Tips and Tricks
- • Use bone-in mutton for richer flavor and thicker gravy.
- • Marinate the mutton in yogurt and spices for at least an hour for more tender meat.
- • Adjust spice levels according to your taste by moderating the chili and garam masala.
- • Slow cooking enhances flavor, but pressure cooking is great when short on time.
Nutritional Benefits
Mutton is a rich source of high-quality protein, iron, and essential vitamins such as B12 and zinc. When cooked with fresh spices and minimal oil, it makes for a wholesome and nutritious meal. Using yogurt adds probiotics and helps digestion, while spices like turmeric and ginger offer anti-inflammatory benefits.
Best Indian Mutton Curry for Special Occasions
If you’re looking to impress your guests or prepare something traditional during festivals, this Punjabi Mutton Curry is your go-to recipe. Its bold flavors and satisfying richness make it ideal for pairing with jeera rice, naan, or even plain steamed rice. It’s one of the most loved Indian mutton curry recipes.
Frequently Asked Questions
- Can I make Punjabi Mutton Curry in a pressure cooker?
Yes, after sautéing the mutton with spices, you can pressure cook it for 4–5 whistles. Let the pressure release naturally.
- Which cut of mutton is best for curry?
Bone-in cuts like shoulder or leg pieces are ideal as they add flavor and richness to the gravy.
- How spicy is this curry?
The heat level can be adjusted by controlling the amount of red chili powder and garam masala.
- Can I prepare it ahead of time?
Yes, the curry tastes even better the next day as the flavors develop over time.
Conclusion
Punjabi Mutton Curry is a timeless recipe that brings warmth, richness, and tradition to your plate. Whether it’s a family dinner or festive celebration, this flavorful dish is guaranteed to please. Try this authentic recipe today and enjoy the irresistible taste of Punjabi cuisine at its finest.
Also Read – Rustic Dhaba Style Mutton Curry Recipe
