Looking for a filling and flavorful start to your day? This spicy chicken egg bhurji sandwich recipe is packed with protein, spices, and satisfying textures—perfect for busy mornings or quick dinners.
In this easy chicken egg bhurji sandwich recipe, you’ll learn how to combine shredded chicken, fluffy eggs, and aromatic masalas to create a powerful breakfast sandwich. It’s not only quick to prepare but also energizing and delicious.
Ingredients List
- 2 whole eggs
- 1 cup boiled & shredded chicken (boneless)
- 1 small onion, finely chopped
- 1 tomato, finely chopped
- 1 green chilli, finely chopped
- 1 tbsp fresh coriander leaves, chopped
- ½ tsp turmeric powder
- ½ tsp red chilli powder
- ½ tsp garam masala
- ½ tsp cumin seeds
- 1 tbsp oil or butter
- Salt to taste
- 4 slices of bread (whole wheat or multigrain preferred)
- Butter for toasting
Step-by-Step Instructions
- Heat oil in a pan. Add cumin seeds and let them sizzle. Add chopped onions and sauté until golden brown.
- Add chopped tomatoes and green chilli. Cook until tomatoes are soft and the oil starts to separate.
- Stir in turmeric, red chilli powder, garam masala, and salt. Mix well.
- Add the shredded chicken. Cook for 2–3 minutes to absorb the spices.
- Crack in the eggs and scramble everything together. Stir continuously until the eggs are fully cooked and mixed with the chicken masala.
- Finish with chopped coriander leaves. Mix well and turn off the heat.
- Butter the bread slices and toast them on a tawa or in a toaster.
- Spoon the hot chicken egg bhurji onto one slice, top with another, and press gently. Cut into halves and serve warm.
Tips & Tricks for the Perfect Bhurji Sandwich
- Use pre-cooked or leftover chicken for quick prep.
- Add grated cheese for a cheesy chicken egg bhurji sandwich variation.
- Use multigrain bread to boost fiber and make it more nutritious.
- Add veggies like capsicum or spinach for more flavor and color.
- For a low-carb option, skip the bread and enjoy the bhurji as a bowl.
- To make it spicy, add a pinch of black pepper or hot sauce while cooking.
Nutritional Benefits
- High in protein from both chicken and eggs—great for muscle building.
- Low in carbs if made with whole wheat or multigrain bread.
- Rich in vitamins A and C from tomato, chilli, and coriander.
- Contains healthy fats from eggs and olive oil or butter.
- Keeps you full longer, making it perfect for weight management or low-carb diets.
Frequently Asked Questions (FAQ)
- Q: Can I use leftover chicken for this recipe?
A: Yes, it’s a great way to use up leftover roasted or boiled chicken.
- Q: Can I make it ahead of time?
A: You can prep the bhurji in advance and store it in the fridge. Assemble and toast the sandwich when ready to eat.
- Q: Is this recipe kid-friendly?
A: Yes! Reduce the spice level by omitting green chilli or garam masala.
- Q: How can I make it dairy-free?
A: Use oil instead of butter and skip any added cheese.
- Q: Can I freeze the filling?
A: You can freeze the cooked bhurji mixture for up to 1 week. Reheat thoroughly before use.
Conclusion
This spicy chicken egg bhurji sandwich recipe is a game-changer for breakfast lovers. It’s quick, protein-rich, and packed with flavor. Whether you’re rushing to work or planning a lazy brunch, this sandwich is the perfect pick. Give it a try and energize your day!
Also read – 10 Healthy Low-Calorie Indian breakfast Ideas for Weight Loss