Craving something crispy, tasty, and satisfying? This aloo paneer tikki is your answer. Made with mashed potatoes, fresh paneer, and fragrant spices, it’s a delightful snack for any time of day.
Whether you want a quick protein boost, a tea-time treat, or a healthy appetizer option, this potato paneer patties recipe is versatile and nutritious. Best of all, it’s simple enough for a busy weekday evening yet special enough for weekend entertaining.
Ingredients
- 3 medium potatoes, boiled and cooled
- 1 cup fresh paneer, crumbled
- 1–2 green chilies, finely chopped
- 1 tsp ginger paste
- ½ tsp red chili powder
- ½ tsp dry mango powder (amchur)
- ½ tsp garam masala
- Salt, to taste
- 2 tbsp finely chopped coriander leaves
- 3 tbsp corn flour or rice flour (binding agent)
- Breadcrumbs (optional, for extra crisp)
- Oil for shallow frying or air-frying
Step-by-Step Instructions
- Mash the potatoes: After boiling, peel them and mash well.
- Add paneer & spices: Mix all ingredients with mashed potatoes.
- Bind the mixture: Add corn flour until it forms a soft dough.
- Shape the tikkis: Divide into 10–12 portions, shape into discs.
- Coat (optional): Dust with breadcrumbs for extra crunch.
- Cook the tikkis: Shallow-fry or air-fry until golden.
- Serve hot: Pair with chutney or dip.
Variations & Serving Ideas
- Stuffed Surprise: Place a cheese cube or chutney inside before shaping.
- Burger Style: Use as a patty with veggies and sauces.
- Salad Bun Combo: Serve with whole grain bread and greens.
- Spicy Twist: Add jalapeños or chili flakes.
- Fusion Crudité: Skewer with cherry tomatoes and cucumber.
Why It’s One of the Best Indian Tea-Time Snacks
Aloo paneer tikki is easy to prepare, crispy, flavorful and nutritious – ideal for all age groups. Pair with masala chai for a classic combo.
Health Benefits & Nutritional Profile
- High in Protein: Paneer delivers around 15g protein per 100g.
- Energy from Carbs: Potatoes offer slow-releasing carbs.
- Gut-Friendly Spices: Ginger and amchur support digestion.
- Lower Calorie Option: Baked version saves oil.
- Diet-Friendly: Adaptable for vegan, gluten-free, or keto.
Tips & Tricks
- Use cool, mashed potatoes to avoid sogginess.
- Rest the dough before shaping for better binding.
- Cook over medium-low heat for even browning.
- Reheat in air-fryer to restore crispiness.
- Freeze raw shaped tikkis for later use.
FAQs
- Q: Can I make them ahead? A: Yes, refrigerate shaped tikkis for 24 hours.
- Q: Can I freeze them? A: Yes, freeze uncooked tikkis and cook directly from frozen.
- Q: What chutneys go best? A: Mint, tamarind, or garlic chutneys.
- Q: Is this breakfast-friendly? A: Yes, add yogurt and fruit for a meal.
- Q: How do I make it vegan? A: Use tofu instead of paneer.
Cultural Background
Aloo tikki is a beloved North Indian street food. Paneer makes it creamy and protein-rich, perfect for festive and everyday snacking.
Conclusion
Whether it’s tea-time or snack-time, this aloo paneer tikki recipe is crisp, nutritious, and delicious—a perfect treat for everyone.
Also Read –
Indian-Style Paneer Pizza Recipe: A Desi Twist to an Italian Classic